Charlotte is a cyclical wellbeing practitioner and certified menstruality mentor. She holds a MSc with distinction in wellbeing psychology and has specialised training in a variety of wellbeing modalities including hormonal health, women’s yoga therapy and self-care, and chronobiology. Prior to founding her own wellbeing practice, Charlotte worked in international HR and development roles with a global design and innovation firm in Europe. Today she supports female leaders and businesses in optimising women’s wellbeing at work and in life. 

When she is not working, you’ll likely find her somewhere in nature: exploring one of Aotearoa’s many scenic walks or foraging for seasonal foods.